Trainer Tip Tuesday (Dietitian): Spring Clean Your Pantry

Spring is here! Time to spring clean your pantry.

 Check the expiration dates of snack foods like chips, cookies, granola bars, oatmeal packets, pretzels, nuts, and treats to make room for fresh picks.

Hint: the terms, “best by,” “use by,” and “sell by,” are NOT an expiration date. Those are manufacturer estimates regarding food quality, not food safety.