Weekly Dietitian Tip: Heathier Peppermint Mocha
Bolthouse Farms is a brand I recommend a lot when it comes to salad dressings, but they also have healthier versions of holiday drinks! A “short” size at Starbucks provides 8 oz, or, 1 cup. A short peppermint mocha from Starbucks provides: 270 calories, 11 grams of total fat, and 37 grams of added sugar. It is […]
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