Weekly Wellness Spa Tip – Hot Stone Massage

April is National Stress Awareness Month. Hot stone massage is a specialized, deeply relaxing therapeutic technique that combines traditional massage strokes with the application of heated, smooth stones placed on key points of the body. The heat from the stones penetrates deeply into muscle layers to melt away tension, fatigue, and muscle spasms. Watch the videos below to learn more.

To schedule a Wellness Spa service, please call 309-433-9355 or visit the Member Service Desk.