Family Swim
2025-08-24 13:00 - 16:00, 2025-08-29 18:30 - 21:00, 2025-08-31 13:00 - 16:00, 2025-09-05 18:30 - 21:00, 2025-09-07 13:00 - 16:00, 2025-09-12 18:30 - 21:00, 2025-09-14 13:00 - 16:00, 2025-09-19 18:30 - 21:00 (America/New_York) and 14 more dates | Carle Health & Fitness Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States
Family Swim is offered on Fridays from 6:30 pm-9:00 pm and Sundays from 1:00 pm-4:00 pm. All participants, including children, must be a member of Carle Health & Fitness Center. Minors must have a waiver signed by a parent or legal guardian on file.
A $15 guest pass can be purchased for any non-member.

Whether you’re on a single membership or want to spend a day with the grandkids, you can now purchase a Family Swim Pass for just $15.

Can only be purchased by a current member
4 non-members allowed on one pass (must be immediate family or grandparents/grandchildren)
Allows access to ONE family swim time
Waivers are needed for all participants (including minors)
There is no limit to the number of times you can purchase a family pass!

Perfect for grandparents!

STEP-tember Challenge
2025-09-01 - 2025-09-30 | IL
9 million steps for 9 amazing years!

Celebrate 9 incredible years of Carle Health & Fitness Center! Join us in our challenge to hit 9,000,000 steps in the month of September!

Whether you walk, jog, or run your way through, every step counts as we move together towards our massive goal to celebrate 9 years of health, wellness and service!

Challenge details:
• Dates: 9/1/2025-9/30/2025 (Steps logged prior to September will not count towards the Step-tember challenge.)
• Win BIG all month long! Random winners will be selected throughout the month.
• Don’t have a fitness tracker/wearable? No worries! The Step Up app will sync with your phone to track steps.
• Sign up by September 15th and receive a CHFC 9th Anniversary special edition T-shirt! (Sizes & quantities are limited!)

Register in the Step Up app (also available through Technogym)

Open to all members. Every step makes a difference!

Any questions or need assistance? Contact Alli Trainor, Fitness Services Manager at atrainor@iwp-llc.com

Free Friend Friday!
2025-09-05 05:00 - 21:00, 2025-10-03 05:00 - 21:00, 2025-11-07 05:00 - 21:00 (America/New_York) | IL
Free Friend Friday is the first Friday of each month!
Bring a friend this Friday to show them why you love working out here!

ImpactLife Blood Drive at Carle Health & Fitness Center
2025-10-02 09:00 - 12:45 (America/New_York) | Carle Health & Fitness Center Conference Center, 1111 Trinity Lane, Bloomington, IL, 61704, United States
Help save lives, Thursday, October 2nd from 9:00 am – 12:45 pm in the Conference Room. Appointments requested; walk-ins welcome.
Click here to schedule your time slot easily online. You may also call ImpactLife at (800) 747-5401 or email ImpactLife at hello@impactlife.org
Please eat before donating and bring Photo ID.

Mental Health First Aid for Older Adults
2025-10-07 08:00 - 17:00 (America/New_York) | Carle Health & Fitness Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States
Why Mental Health First Aid?
Mental Health First Aid for Older Adults teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. This training – which focuses on the unique experiences and needs of adults over the age of 65 – gives you the skills you need to reach out and provide initial support to someone who may be developing a mental health or substance use problem and help connect them to the appropriate care.

In this training we will cover the following:
· A discussion of life changes that occur in older adults
· A discussion of the specific risk factors faced by older adults, such as chronic health conditions
· How to discern the difference between talking about death and suicidal ideation
· A breakdown of psychosis, dementia and delirium
· How to communicate effectively with those who need help while using respectful language
· How to combat the stigma around substance-related problems in the older adult population
Class Fee: $12.00 (includes lunch, manual, and course materials)
To register, please call (309) 888-5443 or sign up online.

Healthy Weight Management in a GLP-1 World
2025-10-22 17:00 - 19:00 (America/Chicago) | Carle Health & Fitness Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States
Date: Wednesday, October 22, 2025
Time: 5:00 PM – 7:00 PM (Doors open/registration at 4:40 PM)
Join us for an enlightening event aimed at empowering individuals to make informed decisions about weight management in the rapidly evolving landscape of GLP-1 medications. This informative presentation features a multidisciplinary panel of experts who will share their insights on various aspects of weight management.
Event Schedule
• 4:40 PM: Doors Open: Check-in and box dinners available.
• 5:00 PM: “Protein and Your Weight Loss Journey” Presented by Emily Leffew, RD LD. Emily will highlight the crucial role of protein intake in preserving muscle mass and supporting metabolic health during weight loss.
• 5:25 PM: Break
• 5:30 PM: “Beyond the Scale: Obesity Management in the Era of GLP-1 RA” Presented by Keynote Speaker Dr. Hariharan. Dr. Hariharan will discuss the growing role of weight loss medications and surgical options, including how GLP-1 receptor agonists fit into the broader picture of obesity management.
• 6:30 PM: “Movement & Strength Training for Weight Loss” Presented by Austin Eichelberger, Physical Therapist, Carle McLean County Orthopedics and Jenna Souhrada, Wellness Manager, Carle Health & Fitness Center. Austin and Jenna will emphasize the importance of strength training not only for weight loss but also for long-term body composition and overall health.
Late Registration: Members $20, Non-members $25 (does not include dinner)
If you purchase services after attending the event, you will receive credit equal to your registration fee.

Diabetes Awareness Month
2025-11-01 - 2025-11-30 | Carle Health & Fitness Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States
Join us in raising awareness for diabetes!
November is Diabetes Awareness Month, and we’re offering several ways to show support and bring awareness.

Honor Loved Ones! – Fill out a ribbon to honor a loved one. (Donations encouraged)
Free Resources! – Take our prediabetes quiz & grab informational handouts.
Cholesterol & Glucose Screenings! – Only $25 in November. (Fasting required for accuracy)
