Carle

Family Swim
2025-11-28 18:30 - 21:00, 2025-11-30 13:00 - 16:00, 2025-12-05 18:30 - 21:00, 2025-12-07 13:00 - 16:00, 2025-12-12 18:30 - 21:00, 2025-12-14 13:00 - 16:00, 2025-12-19 18:30 - 21:00, 2025-12-21 13:00 - 16:00 (America/New_York) and 8 more dates | Carle Health & Fitness Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States
Family Swim is offered on Fridays from 6:30 pm-9:00 pm and Sundays from 1:00 pm-4:00 pm. All participants, including children, must be a member of Carle Health & Fitness Center. Minors must have a waiver signed by a parent or legal guardian on file.
A $15 guest pass can be purchased for any non-member.

Whether you’re on a single membership or want to spend a day with the grandkids, you can now purchase a Family Swim Pass for just $15.

Can only be purchased by a current member
4 non-members allowed on one pass (must be immediate family or grandparents/grandchildren)
Allows access to ONE family swim time
Waivers are needed for all participants (including minors)
There is no limit to the number of times you can purchase a family pass!

Perfect for grandparents!

Free Friend Friday!
2025-12-05 05:00 - 21:00 (America/New_York) | IL
Free Friend Friday is the first Friday of each month!
Bring a friend this Friday to show them why you love working out here!

Free Friend Friday!
2026-01-02 05:00 - 21:00, 2026-02-06 05:00 - 21:00 (America/New_York) | Carle Health & Fitness Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States

Equipment Orientation
2026-02-02 10:00 - 10:30, 2026-02-04 04:30 - 17:00, 2026-02-09 10:00 - 10:30, 2026-02-11 16:30 - 17:00, 2026-02-16 10:00 - 10:30, 2026-02-18 16:30 - 17:00, 2026-02-23 10:00 - 10:30, 2026-02-25 16:30 - 17:00 (America/Chicago) | Carle Health & Fitness Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States
Every Monday and Wednesday, we will host an equipment orientation where you can gain a comprehensive overview of proper gym equipment usage and how to adjust equipment to ensure safe and effective workouts. This orientation will cover key principles of exercise safety and proper form to maximize results and minimize the risk of injury.
This orientation is designed for new and existing members.
What can our certified coaches help with?
1. Cardio Equipment
• Treadmill
• Elliptical
• Stationary Bike and proper seat height
• Rowing Machine along with having a proper rowing technique, and how to adjust resistance settings.
2. Strength Training Equipment
• Weight Machines including pin and Weight selection, as well as proper starting position and range of motion.
• Cable Machines. Learn how to adjust cable height and pulley positions.
3. Equipment Safety and Maintenance. Learn proper cleaning and sanitation procedures.
These will be 30 minute appointments and up to 4 people can attend a session. Reserve your spot now via the Technogym App!
Sessions:
Mondays from 10:00-10:30 am
Wednesdays from 4:30-5:00 pm

Go Red for Women Day
2026-02-06 | Carle Health & Fitness Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States
Wear Red on Friday 2/6 for Women & Heart Health!
Cardiovascular disease is the #1 killer of women — claiming 1 in 3 deaths each year. That’s one-third of our mothers, sisters, friends, coworkers, and loved ones we can’t imagine living without.
Most heart disease and stroke can be prevented through education, healthy habits, and lifestyle changes — no matter your age or background.
It can affect any woman at any age — risk factors include family history, pregnancy complications, menopause, and stress. Understanding your personal risks and the mind-body connection is crucial.
Any woman lost is one too many — let’s protect the hearts we love.

Heart Healthy Day
2026-02-14 | Carle Health & Fitness Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States
You are invited to our Heart Healthy Day!
Saturday, February 14th
♦ Member’s bring a GUEST for FREE
♦ Wear RED and/or PINK
♦ TPC cardio-based partner class w/ Coach Mitch @ 9am – Bring a partner or partner with a friend in class!
♦ 2-hr Spin Class w/ Josh
♦ Join Kate O. for 9:15am Werq with a Werq Your Heart Out playlist
♦ Heart-pumping treadmill class at 12pm. Sign up on the MyWellness app – spots are limited.
♦ Dark Chocolate Giveaway
♦ Pick up a heart healthy recipe!

Mental Health First Aid for Older Adults
2026-03-03 08:00 - 17:00 (America/Chicago) | Carle Health & Fitness Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States
WHY MENTAL HEALTH FIRST ADI?
Mental Health First Aid for Older Adults teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. This training — which focuses on the unique experiences and needs of adults over the age of 65 — gives you the skills you need to reach out and provide initial support to someone who may be developing a mental health or substance use problem and help connect them to the appropriate care.
Did you know? About 15% of adults aged 60 and over have a mental disorder. – World Health Organization
WHAT IT COVERS:

A discussion of life changes that occur in older adults.
A discussion of the specific risk factors faced by older adults, such as chronic health conditions.
How to discern the difference between talking about death and suicidal ideation.
A breakdown of psychosis, dementia and delirium.
How to communicate effectively with those who need help while using respectful language.
How to combat the stigma around substance-related problems in the older adult population.

The course will teach you how to apply the ALGEE action plan:
• A – Asses for risk of suicide or harm
• L – Listen nonjudgmentally
• G – Give reassurance and information
• E – Encourage age appropriate professional help
• E – Encourage self-help and other support strategies
Date: Tuesday, March 3, 2026 Time: 8am to 5pm
Location: Carle Health & Fitness Center
Fee: $12.00 (includes lunch, manual, and course materials)
To register: Please click here.
