Family Swim
2026-04-10 18:30 - 21:00 (America/Chicago), 2026-04-12 13:00 - 16:00 (America/New_York), 2026-04-17 18:30 - 21:00 (America/Chicago), 2026-04-19 13:00 - 16:00 (America/New_York), 2026-04-24 18:30 - 21:00 (America/Chicago), 2026-04-26 13:00 - 16:00 (America/New_York), 2026-05-01 18:30 - 21:00 (America/Chicago), 2026-05-03 13:00 - 16:00 (America/New_York) and 6 more dates | Carle Health & Fitness Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States
Family Swim is offered on Fridays from 6:30 pm-9:00 pm and Sundays from 1:00 pm-4:00 pm. All participants, including children, must be a member of Carle Health & Fitness Center. Minors must have a waiver signed by a parent or legal guardian on file.
A $15 guest pass can be purchased for any non-member.

Whether you’re on a single membership or want to spend a day with the grandkids, you can now purchase a Family Swim Pass for just $15.

Can only be purchased by a current member
4 non-members allowed on one pass (must be immediate family or grandparents/grandchildren)
Allows access to ONE family swim time
Waivers are needed for all participants (including minors)
There is no limit to the number of times you can purchase a family pass!

Perfect for grandparents!

Nourish & Flourish 2.0
2026-04-14 18:00 - 18:45, 2026-04-21 18:00 - 18:45, 2026-04-28 18:00 - 18:45, 2026-05-05 18:00 - 18:45, 2026-05-12 18:00 - 18:45 (America/Chicago) | Carle Health & Fitness Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States
Nourish Today. Thrive Tomorrow.
This 6-week education-based program is designed to bring you nutrition and physical activity information in a fun way that encourages you to make healthier choices in your every day life. This program is a continuation of our original Nourish & Flourish program, but previous enrollment is not required! Nourish & Flourish 2.0 will include weekly 30-minute classes followed by 15-minutes of optional group discussion on the following topics:
• Hunger, Cravings, & Appetite
• How to Start a Spring Time Garden
• Benefits of Choosing Organic Foods – Pros and Cons
• Outdoor Physical Activity
• Nutrients for Reducing Inflammation in the Body
• Supporting a Healthy Gut Microbiome
Tuesdays from 6-6:45 pm – April 7th through May 12th
Total program cost: $119
Led by our Registered Dietitian Emily Leffew and Fitness Services Manager & ACE Certified Personal Trainer Alli Trainor, Nourish & Flourish 2.0 is accessible to everyone—both members and non-members. Join us and take the first step toward a healthier you!
Reserve your spot today by visiting Member Services or calling (309) 433-9355.

Wits Workout
2026-04-16 11:00 - 12:30 (America/Chicago) | Carle Health & Fitness Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States
You are never too young or too old to start training your brain! Explore interactive activities designed to exercise the brain to maintain and enhance your cognitive function and memory at “Wits Workout” by Sara Attig, M.S., University of Illinois Extension Family Life Educator.
Wits Workout has two main goals – to provide purposeful opportunities for older adults to engage intellectually, and to increase their socialization through ongoing group participation.
FREE for members AND non-members – Register at Member Service desk or call (309) 433-9355.

Art That Moves Us
2026-04-16 17:45 - 19:00, 2026-04-23 17:45 - 19:00 (America/Chicago) | Carle Health & Fitness Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States
Each month, young artists ages 6-13 will take an active approach to art by (1) exploring artists whose physicality/movement are part of their art, (2) learning about labor-intensive mediums, and (3) experiencing artworks that move their audiences.
Each class will include opportunities for brains and bodies to connect through artmaking as we recognize that art – like wellness – is work and that it is well worth the effort.
This season, artmaking and inspiring artists will align with 6 types of movement: flexibility, mobility, strength, power, endurance, and stability.
Spring Series
Thursdays 5:45-7:00 PM
• Session 1: March 5th -19th (3 weeks) | $42 members; $56 non-members
• Session 2: April 2nd -23rd (4 weeks | $55 members; $75 non-members
Summer Series
Thursdays 8:30-9:45 AM
• Session 1: June 4th -25th (4 weeks) | $55 members; $75 non-members
• Session 2: July 9th -23rd (3 weeks) | $42 members; $56 non-members
Fall Series
Thursdays 5:45-7:00 PM
• Session 1: September 3rd -24th (4 weeks) | $55 members; $75 non-members
• Session 2: October 1st -22nd (4 weeks) | $55 members; $75 non-members
• Session 3: November 5th -19th (3 weeks) | $42 members; $56 non-members
• Session 4: December 3rd -17th (3 weeks) | $42 members; $56 non-members
Call us to register today! (309) 433-9355
Art that Moves Us

April is Parkinson’s Awareness Month!
2026-04-25 11:00 - 12:30 (America/Chicago) | Carle Health & Fitness Center Conference Center, 1111 Trinity Lane, Bloomington, IL, 61704, United States
Please join us on Saturday, April 25th from 11am – 12:30 pm for food, fellowship, and fun. Please bring any friends or family members you would like to join!
Featuring Dr. Mishy Roy, Neurologist and Movement Disorder Specialist

Special guests include:
• Illinois Representative from APDA
• Kim Adelman – ISU Speak Out & Loud Crowd
• Kay Brook – B/N Parkinson’s Support Group

Free Friend Friday!
2026-05-01 05:00 - 21:00 (America/New_York) | Carle Health & Fitness Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States
Free Friend Friday is the first Friday of each month!
Bring a friend this Friday to show them why you love working out here!

Kitten Yoga
2026-05-02 10:00 (America/Chicago) | Carle BroMenn Conference Center, 1304 Franklin Avenue, Normal, IL, 61761, United States
Join us for Kitten Yoga, hosted by the Bloomington-Normal Jaycees.
Adults only. Spots are limited. Fundraiser for Clover’s Cat Club.

Wellness in Nature: Creating a Sensory Garden
2026-05-13 11:00 - 12:00 (America/Chicago) | Carle Health & Fitness Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States
Immerse yourself in the sensory richness of a garden, where the sights, smells, textures, sounds, and even tastes of plants can deepen your connection to nature. In this workshop, you’ll discover how to choose and incorporate plants that engage all of your senses, creating a more vibrant and therapeutic garden space. Leave with practical ideas to bring natural sensory experiences into your life, enhancing your well-being and fostering a deeper appreciation for the natural world.
Wednesday, May 13th, 11:00 AM
Carle Health & Fitness Center
1111 Trinity Lane, Bloomington, IL 61704
Free for Carle Health & Fitness Center Members – Register at the Member Service Desk or call (309) 433-9355.
$10 for Non-members (register below)

TPC's Summer Programming Kickoff
2026-05-16 09:00 (America/Chicago) | Training and Performance Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States
Free Event, Saturday, May 16th
Join us on Saturday, May 16th for a free kickoff event of programming for Adult Strength, Adult MetCon and Fit For All. Join TPC this summer for great workouts, motivation and friendships!
Event Schedule:

8:30 AM: New to group training? Arrive early to meet Coach Mitch Smith for a quick movement prep and overview of the programming.
9:00 AM: Join a Class (Your Choice). Jump right into our Adult Combo class or Fit For All and experience our coaching difference.

This is a great opportunity to try a class, meet the coaches, and decide if the program is right for you. No commitment required.
Click the website link below to register and secure your spot or reach out to Sports Performance Coach Mitch Smith at msmith@iwp-llc.com with any questions.

Menopause Matters
2026-05-20 17:00 - 19:00 (America/Chicago) | Carle Health & Fitness Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States
Menopause Women’s Event
Wednesday, May 20th from 5-7 pm
Join us for an informative and uplifting event designed to support women navigating perimenopause and menopause. This engaging session will provide education, encouragement, and practical strategies to help you better understand the physical, emotional, and hormonal changes that occur during this stage of life.
Featuring:
• Ellen Haas, MD, Women For Women, MSCP (Menopause Society Certified Practitioner) and MIGS (Minimally Invasive Gynecologic Surgeon)
• Emily Leffew, RD LD, Carle Health & Fitness Center
• Jenna Souhrada, Wellness Manager, Carle Health & Fitness Center
Did you know?
1. Menopause is not a disease, but a natural phase in a woman’s life.
2. It occurs on average between the ages of 45 and 55.
3. Many women do not know what they are experiencing due to a lack of education.

Doctor Haas earned her medical degree at University of Illinois College of Medicine in Peoria, Illinois and completed her residency in 2013 at OSF St. Francis in Peoria, IL. She is board certified in Obstetrics and Gynecology and a Fellow of the American College of Obstetrics and Gynecology, and a member of the American Medical Association. Dr. Haas is also certified in Minimally Invasive Gynecological Surgery (MIGS), which she obtained in 2022. This certification recognizes those who have additional surgical expertise and dedicate a significant percentage of their practice to the care of women through minimally invasive surgical techniques. In 2025, Dr. Haas also earned her Menopause Certification through the Menopause Society. This certification enhances menopause knowledge allowing for optimal healthcare to menopausal women. She was born and raised in Bloomington, IL and is excited to serve her community to practice medicine.
Event Cost:
Members $20 / Non-members $25
Includes box lunch*
Please register by Monday, 5/18/26.
*Box lunch options:
• Ham Sandwich with Chips and Dessert
• Turkey Sandwich with Chips and Dessert
• Chicken Salad Sandwich with Chips and Dessert
• Veggie Option
• Nutty Mixed Up Salad Box with Chicken

REGISTER BELOW!

Menopause MattersRegistration InformationSubmit & PaymentFirst NameLast NameEmailPhone/MobileCHFC Membership status: Yes, I am currently a member No, I am not a memberYour box lunch choice: Ham Sandwich with Chips and Dessert Turkey Sandwich with Chips and Dessert Chicken Salad Sandwich with Chips and Dessert Veggie Option Nutty Mixed Up Salad Box with ChickenPreviousNextUpon submitting the form, you will be directed to PayPal and receive an email confirmation upon payment completion. Upon submitting the form, you will be directed to PayPal for payment if payment is due. Total event cost
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Submit & Continue to Payment

Memorial Day Weekend Workout Challenge
2026-05-23 09:00 (America/Chicago) | Training and Performance Center, 1111 Trinity Ln., Bloomington, IL, 61704, United States
Join us Memorial Day weekend as we pay tribute to all active military and veterans who fight or have fought so bravely for our freedom. Choose from three challenging levels.
Pathfinder: Novice Level
• Walk 15 laps on the track
Operative: Moderate Level*
• ½ mile run
• 50 pull-ups
• 100 pushups
• 150 air squats
• ½ mile run
Hero: “Murph-Inspired” Elite Level
• 1 mile run
• 100 pull-ups
• 200 pushups
• 300 air squats
• 1 mile run
OPEN TO THE COMMUNITY! Limited spaces available in each level!
Free for CHFC/TPC Members
$15 for Non-members/Friends**
$20 for Event T-Shirt**
CLICK HERE to register.
*Modifications available.
**Entry fee waived w/ Carle Power Perks Guest Pass. Must pre-register by 5/15 to receive t-shirt.

Senior Health & Wellness Fair
2026-05-27 08:30 - 11:00 (America/Chicago) | Carle Health & Fitness Center Atrium, 1111 Trinity Lane Suite 120, Bloomington, IL, 61704, United States
Come join us at the Senior Health & Wellness Fair!
Wednesday, May 27, 2026
8:30 AM – 11:00 AM in the CHFC Atrium
Enjoy light refreshments, connect with local senior resources, meet our expert vendors, and test your knowledge with Senior Health Jeopardy!
Meet Our Featured Vendors:
Carle McLean County Orthopedics – Meet Dr. Kim and Dr. Christie to learn about their minimally invasive foot and ankle care services to relieve foot pain.
Carle BroMenn Medical Center – Join Sue Sebring, Manager of Volunteer Services, to discover the health benefits of volunteering and how to get involved.
Case Coordination LLC Case Management Services – Meet Angie to explore the FREE services available for McLean County seniors.
Fleet Feet – Connect with the experts to find the best shoes for your foot health.
Teresa Mejorado, PA-C: Discuss osteoporosis and bone health services with Teresa, a provider at Carle.
CHFC Massage Therapist Amy Steinwald – Learn about pain management through clinical massage and bodywork.
CHFC Registered Dietitian Emily Leffew – Gain insights on nutrition and bone health, plus a favorite recipe!
Participate in activities at the fair for your chance to win a $10 gift card from The Olive Bin!
FREE TO ATTEND! RSVP below:
Senior Health Fair RSVP
