Jeff has played baseball all of his life. After high school baseball, he played at both Heartland Community College and St. Charles Community College. After an injury-plagued career, Jeff decided to follow his passion by helping others become their best selves both physically and mentally.
In his free time, Jeff enjoys working out and spending time outdoors in nature and with family and friends.
- Nutrition consultation
- Training programming
- 1 on 1 personal training
- Athletic performance group training
- Training / mobility techniques
- Fitness assessments
- Human anatomy
Education & Certifications
- Associates Degree
- Heartland Community College
- St. Charles Community College
- CPPS (Certified Physical Preparation Specialist)
- EXOs Physical Therapy & Sports Medicine Certified