Carle Logo

Menu

  • FAQs
  • GROUP FITNESS SCHEDULE
  • Events And Specials
Skip to content
  • Facebook
  • Instagram
  • YouTube
  • Why Join?
    • Our Amenities
    • Our Community
    • Our Difference
    • Our Partners
    • Our Philosophy
  • Services
    • Dietitian
    • Health Coaching
    • Personal Training
    • Training and Performance Center
    • Wellness Spa
    • Worksite Wellness
    • Your Wellness Anywhere
  • Programs
  • Member Stories
  • Worksite Wellness
  • Join Us
  • Our Team
    • Meet the Team
    • Join Our Team
  • info@carlehealthfitness.com
  • (309) 433-WELL
  • Facebook
  • Instagram
  • YouTube
  • 309.433.WELL
  • Membership Referral
  • MyWellness Cloud
  • Become a Member

Programs

Home / Senior Wellness
Calendar
AllCommunityEducationalFamily ProgrammingFree for MembersLifestyle ManagementMedical ProgramsPre/Post NatalSenior WellnessStrength and ConditioningStress ManagementVirtualWeight LossYouth Programming
Senior Wellness FIT FOR ALL: Intro to Strength Training

Take your first step towards a new and stronger you with Fit for All: Intro to Strength Training. Fit for All is designed for beginners looking to get into a […]

Read More
Medical Programs Pelvicore Training

Exercises are multi-positional, high energy and easy to modify. Classes focus on strengthening your core and pelvic floor after childbirth and address conditions such as pelvic pain, diastasis recti, incontinence or frequent urination.

Read More
Medical Programs Mind & Body Wellness Program

Learn how to improve your health and wellness through healthy behavioral and lifestyle changes. This 8-week lifestyle modification program is taught by the Center’s Registered Dietitian, Certified Health and Wellness Coach […]

Read More
Medical Programs Exercise is Medicine

Exercise prevents and manages multiple chronic diseases including diabetes, hypertension, heart disease and cancer.  Our Exercise Is Medicine Coordinator partners with your physician to develop a prescribed exercise program to […]

Read More
Educational Wellness Education

Education is integral to achieving total wellness. Our integrated team of health and wellness experts will offer ongoing medically directed health education and wellness lifestyle programs to ensure you have […]

Read More

Site Links

  • Home
  • GROUP FITNESS SCHEDULE
  • Membership
  • Programs
  • Services
  • Why Join?
  • FAQ Page
  • Contact Us

News and Events

  • Events
  • Featured News
  • Staff Updates

Hours of Operation

Monday – Thursday: 5 am –  10 pm
Friday: 5 am – 9 pm
Saturday: 7 am – 6 pm
Sunday: 8 am – 6 pm

SOCIAL LINKS

Facebook YouTube Instagram

Contact

Become a Member

1111 Trinity Lane
Bloomington, IL 61704

309.433.WELL (9355)

info@carlehealthfitness.com

Submit your resume

© 2023 - carlehealthfitness.comWeb Development by: ipso