This is a fun water class for parents and children to bond while exercising and teaching habits of an active lifestyle. Member Price: FREE Non- Member Price: $10 per visit (adult and child) For more details, stop by the Member Service Desk. Check back for future class dates.

With a well structured training program through the Training and Performance Center, young athletes gain an athletic foundation built on injury prevention, speed, strength, mobility, endurance and coordination, all of which positively affect self-esteem and self-confidence. The Training and Performance Center utilizes Parisi Speed School’s signature training techniques which are backed by more than 25 […]

With our youth fitness program, your children will have fun and improve their confidence while also increasing physical activity. According to recent studies, 45 minutes of moderate physical activity for children can improve mental health, focus in school, and prevent childhood obesity. KickStart is FREE for Members and $49/month for non-members. Summer 2021 KickStart Schedule […]

Join Coach Jenna for these 60-minute small group training sessions which are focused on developing strength and flexibility in key muscle groups to improve your golf game. Choose two sessions each week: Tuesdays from 3:30 pm – 4:30 pm Thursdays from 3:30 pm – 4:30 pm Saturdays from 10:00 am – 11:00 am Program is […]