This is a fun water class for parents and children to bond while exercising and teaching habits of an active lifestyle. Member Price: FREE Non- Member Price: $10 per visit (adult and […]

With a well structured training program through the Training and Performance Center, young athletes gain an athletic foundation built on injury prevention, speed, strength, mobility, endurance and coordination, all of […]

With our youth fitness program, your children will have fun and improve their confidence while also increasing physical activity. According to recent studies, 45 minutes of moderate physical activity for […]