Neuro Fitness is a program designed to provide low-impact movement options for individuals living with Multiple Sclerosis, Stroke, Traumatic Brain Injury, POTS, Functional Neurological Disorder, and other neurological conditions.
Participants will safely engage in various exercise modalities with goals of developing strength, balance, mobility, and community.
Rotating 8-Week Modules include once a week sessions in the following formats:
• Functional Exercise
• Yoga
• Pilates
Call (309) 433-9355 or visit the Member Service desk to sign up! Neuro Fitness modules are offered in person and virtual format.
A free trial class is available for new participants (click the button below).
Current module: Yoga
August 19th – October 7th, 2026
Wednesdays, 4:00-5:00 PM
A Neuro-based yoga class is a specialized yoga program that caters to individuals facing a variety of neurological challenges. Safely engage in yoga postures, breathing exercises, and meditation practices that are adapted to your unique abilities and limitations.
8-Week Session Cost: $70 for members; $99 for non-members
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Upcoming module: Yoga
October 14th – December 9th, 2026
Wednesdays, 4:00-5:00 PM
A Neuro-based yoga class is a specialized yoga program that caters to individuals facing a variety of neurological challenges. Safely engage in yoga postures, breathing exercises, and meditation practices that are adapted to your unique abilities and limitations.
8-Week Session Cost: $70 for members; $99 for non-members
Individuals will be evaluated to determine they have appropriate physical and cognitive abilities to participate independently in a group setting.