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Programs

Home / Programs / Strength FORE Golfers
Strength and Conditioning Strength FORE Golfers

Each 60-minute small group training session focuses on developing strength and flexibility in key muscle groups to improve your golf game.

No upcoming sessions: Next session starts Fall 2022

Open to members and non-members. 

Related Programs

Community Gym Buddies
Senior Wellness FIT FOR ALL: Intro to Strength Training
Strength and Conditioning Rotational Strength Program
Strength and Conditioning Youth Sports Performance
Strength and Conditioning Adult Strength and Conditioning
Strength and Conditioning Small Group Training

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Monday – Thursday: 5 am –  10 pm
Friday: 5 am – 9 pm
Saturday: 7 am – 6 pm
Sunday: 9 am to 5 pm

*Mask Required Hour 1 pm – 2pm Monday – Friday (masks required at all times while in the Center)*

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Bloomington, IL 61704

309.433.WELL (9355)

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