Strength and Conditioning Strength FORE Golfers – 4 Week Session

Join us for this 4 week strength training session and see improvement in your swing! We will focus on developing strength and flexibility in key muscle groups during each 60-minute session to help improve your golf game.

Session Dates: April 3rd – 24th, 2023

When:
Mondays 10 am – 11 am

Wednesdays 6 am – 7 am

Cost:
Members: $49
Non-Members: $69

Instructor:
Jenna Souhrada

Visit the Member Service Desk or call (309) 433-WELL to register.

Download Program Flyer