Our personalized approach to fitness is what makes us the right fit for you! Be surrounded by supportive staff in a safe, non-intimidating environment while you enjoy unlimited group exercise classes, pools, indoor track, steam rooms, saunas, sports performance training center, specialty programming and more.
We realize that finding time for fitness is not always easy. That’s why we have a team of professionals ready to listen to your goals and develop your personalized exercise plan. All members receive a health and fitness assessment so their Fitness Coach can develop a personalized exercise prescription. During the assessment they will complete biomoetric measurements and establish your baseline strength, endurance and flexibility. Your personalized exercise prescription is created for you every 12 weeks and is based on your goals and current fitness level. Your Fitness Coach will walk you through each exercise – from how to perform, duration, how much weight to use, how many sets and reps. The end result is an individualized workout plan tailored to your specific needs and goals. Have an athlete in your family? Enroll your child in our renowned youth speed, agility, and strength program and see your athlete achieve success on and off the field. Adults can enroll in our Adult Strength and Conditioning Classes which focus on building strength equally throughout the entire body and also blends steady state movement and interval training to develop the body’s ability to burn fat.Personalized Approach
Get started, stay motivated and experience positive results by partnering with a degreed and certified Fitness Coach.
YOUR KEY TO WELLNESS
Connect effortlessly with your Fitness Coach, participate in member challenges and access your personalized exercise prescription on your TechnoGym Wellness Key.
SPORTS PERFORMANCE
Enjoy an additional 15,000 sq. ft. state-of-the-art sports performance training center as part of your membership.
