Cardiopulmonary Rehab Phase 3 is exercise in a supervised group setting for those who have completed Phase 2 Cardiac or Pulmonary Rehab. Sessions include cardiovascular exercise, light strength training, and flexibility. *Physician referral is required.*
Here are some Frequently Asked Questions about the program:
- Monday and Wednesday 12:30-1:30 pm
- Tuesday and Thursday 2-3 pm
The sessions are at Carle Health & Fitness Center (1111 Trinity Lane Bloomington, IL 61701) on the Cardio Floor. If you need help when you arrive, the Member Service team can direct you.
The program is up to 2 full months in addition to pro-rated start month.
- Pre-participation assessment included
- You choose either 2 sessions per week ($70 monthly) or 3 sessions per week ($89 monthly)
- Partial month when you enroll and up to two full months
- Enrollment for Cardiopulmonary Rehab Phase 3 program provides access to cardiac rehab sessions only. For facility access outside of scheduled class times, contact Alaina ( atjaden@iwp-llc.com ) for Carle Health & Fitness Center membership details.
- Review of health history and biometric measurements from phase 2 rehab
- Review of program details
- Resting biometric measurements
- Walk test
- Post-exercise measurements
- Your assessment will include a walking test, so come prepared to exercise, wearing comfortable clothing and appropriate footwear.
- Please bring paperwork from phase 2 rehab with you to your appointment for review.
- Oxygen is not provided. Please bring supplemental oxygen with you if needed for exercising.