Cardiac Rehab Phase 3 is exercise in a supervised group setting for those who have completed Phase 2 Cardiac or Pulmonary Rehab. Sessions include cardiovascular exercise, light strength training, and flexibility.

Here are some Frequently Asked Questions about the program:

  • Monday and Wednesday 12:30-1:30 pm
  • Tuesday and Thursday 2-3 pm

The sessions are at Carle Health & Fitness Center (1111 Trinity Lane Bloomington, IL 61701) on the Cardio Floor. If you need help when you arrive, the Member Service team can direct you.

The program is up to 2 full months in addition to pro-rated start month.

  • Pre-participation assessment included
  • You choose either 2 sessions per week ($70 monthly) or 3 sessions per week ($89 monthly)
  • Partial month when you enroll and up to two full months
  • Enrollment for Cardiac Rehab Phase 3 program provides access to cardiac rehab sessions only. For facility access outside of scheduled class times, contact Alaina ( atjaden@iwp-llc.com ) for Carle Health & Fitness Center membership details.