Group Fitness Classes
Discover true wellness of mind, body and soul with unlimited group exercise classes. From Pilates to boot camp, our classes fit every age and fitness level, including seniors and children. All base-level land and aquatic group exercises are included with your membership.
Services for Everyone
Our wellness experts have created programming for the whole family! Children can participate in a variety of programs and activities while parents are taking group exercise classes, using our state-of-the-art equipment, or visiting with our wellness professionals, like our Massage Therapists and Registered Dietitian.
FEATURED News
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From the Wellness Team Weekly Wellness Health Tip – Exercise is medicine: Technogym’s fitness for physical health June 18, 2025
Technogym’s thirty-year commitment to promote wellness also implies exercise to improve people’s physical conditions scientifically and medically Sedentary lifestyle, unhealthy eating habits, smoking and stress: the issue of harmful patterns […]
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Featured News 38453 June 14, 2025
Check out our featured article on the NCHS Alumni Website: https://normalcommunityhighschool.com/related-links.html#link49791
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From the Wellness Team Weekly Wellness Sport Tip – 3 Ways to Improve in Cycling June 11, 2025
Are you a cyclist? Don’t overlook doing targeted training sessions at the gym to improve your overall cycling performance Even endurance sports like cycling require good levels of strength: numerous […]
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