Group Fitness Classes
Discover true wellness of mind, body and soul with unlimited group exercise classes. From Pilates to boot camp, our classes fit every age and fitness level, including seniors and children. All base-level land and aquatic group exercises are included with your membership.
Services for Everyone
Our wellness experts have created programming for the whole family! Children can participate in a variety of programs and activities while parents are taking group exercise classes, using our state-of-the-art equipment, or visiting with our wellness professionals, like our Massage Therapists and Registered Dietitian.
From the Wellness Team Spring Clean Your Wellness Routine
February 28, 2024
As we start getting closer to warmer weather, many people use this transition as a time to deep clean, reduce clutter, and take stock of what they have. It can […]Read More
From the Wellness Team From the Wellness Team: Wellness Wednesday Trainer Tip – Menopause and Exercise
February 21, 2024
Why is it important for women during menopause to exercise? Exercises have been proving to decrease the menopausal symptoms. Issues with mental health play a big part during hormone fluctuation. […]Read More
From the Wellness Team From the Wellness Team: Wellness Wednesday Trainer Tip – Developing a Consistent Workout Routine
February 14, 2024
Making a workout part of your day will increase the likelihood of getting it done. Many of us plan out each day to stay organized in our busy lives. Prioritizing […]Read More