Training and Performance Center
Included with all memberships is facility access to our 15,000 sq. ft. sports performance center. Have a young athlete? Enroll your child in our renowned youth speed, agility, and strength program. If you are an adult, be challenged in our coach-led group strength and conditioning sessions. *Additional fee applies to youth and adult programs.
Indoor Track
Escape the heat in the summer and cold in the winter with our indoor track. Our suspended track, measuring 1/12th mile around, is a bright and inviting space for members to enjoy.
Lap Pool
Take a dip into our 25 yard lap pool! Our lap pool is bonded, grounded and dedicated to swimmers and walkers at all times. Our Chemtrol system regulates the temperature at 82-83 degrees.
Warm Water Therapy Pool
Feel refreshed after participating in one of our Aqua Pilates, Aqua Yoga or Cardio H20 classes! Research shows that warm water exercises works wonders for all kinds of musculoskeletal conditions, including fibromyalgia, arthritis and low back pain. Our Chemtrol system regulates the temp to keep it at a comfortable 88-89 degrees.
FEATURED News
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From the Wellness Spa From the Wellness Spa: Weekly Esthetician Tip – Tips for Glowing Skin
Follow these tips for Glowing Skin: #1 Remove makeup every evening #2 Exfoliate once a week #3 Use a hydrating moisturizer
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From the Wellness Spa From the Wellness Spa: Weekly Esthetician Tip – Stay Hydrated!
Everyone should be drinking at least 8 glasses of water per day. Your skin will be looking more firm, and visible signs of aging won’t be as prominent if you […]
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From the Wellness Spa From the Wellness Spa: Weekly Esthetician Tip – How Diet Plays a Role in Skincare
Did you know that your diet also plays a role in the care of your skin? Your skin is the largest organ in the body, and the way diet affects […]
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