Group Fitness Classes
Discover true wellness of mind, body and soul with unlimited group exercise classes. From Pilates to boot camp, our classes fit every age and fitness level, including seniors and children. All base-level land and aquatic group exercises are included with your membership.
Services for Everyone
Our wellness experts have created programming for the whole family! Children can participate in a variety of programs and activities while parents are taking group exercise classes, using our state-of-the-art equipment, or visiting with our wellness professionals, like our Massage Therapists and Registered Dietitian.
FEATURED News
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From the Wellness Team From the Wellness Team: Wellness Wednesday Esthetician Tip – Is There an Ideal Skincare Routine? July 24, 2024
There are three components to having a solid skincare routine: Cleaning: helps remove dirt, oil and makeup from your skin Moisturizing: helps rehydrate your skin and reduce the chances of […]
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From the Wellness Team From the Wellness Team: Wellness Wednesday Trainer Tip – Rest Days July 17, 2024
What to do on Rest Days Rest days are important for those that participate in higher intensities and volume multiple times a week (5-6x). But for those that participate in […]
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From the Wellness Team Self-Compassion July 10, 2024
Imagine that one of your friends called you feeling bad about themselves because they hadn’t been able to make it to the gym as much as they had planned. Would […]
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