Group Fitness Classes
Discover true wellness of mind, body and soul with unlimited group exercise classes. From Pilates to boot camp, our classes fit every age and fitness level, including seniors and children. All base-level land and aquatic group exercises are included with your membership.
Services for Everyone
Our wellness experts have created programming for the whole family! Children can participate in a variety of programs and activities while parents are taking group exercise classes, using our state-of-the-art equipment, or visiting with our wellness professionals, like our Massage Therapists and Registered Dietitian.
FEATURED News
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From the Wellness Team From the Wellness Team: Wellness Wednesday Trainer Tip – Exercises During Pregnancy
March 13, 2024
Why pregnant women should exercise Pregnant women who have a doctor’s consent, are allowed to exercise to help to maintain a healthy lifestyle. Because of the change of the center […]
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From the Wellness Team From the Wellness Team: Wellness Wednesday Trainer Tip – Mobility vs. Flexibility
March 6, 2024
The Difference Between Mobility and Flexibility You might have heard about mobility vs flexibility – but what do those really mean? Flexibility is the ability of your muscles to lengthen […]
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From the Wellness Team Spring Clean Your Wellness Routine
February 28, 2024
As we start getting closer to warmer weather, many people use this transition as a time to deep clean, reduce clutter, and take stock of what they have. It can […]
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