All Classes are streamed live via Zoom. Please click on the class name to open a new window to join the class.

A password is required to join. January Password: Autumn

For any last-minute schedule changes, and to stay connected with the Carle Health & Fitness Instructors and other CHFC members, please join Virtual Group Fitness.

We have a lot of other great classes in the Center. If you are looking for the full In-Center Group Fitness Schedule, please click HERE.

Monday

5:15 am – Total Body Tabata

8:30 am – Group Active

10:30 am – Mindful Yoga

5:00 pm – Group Active

6:15 pm – WERQ 

Tuesday               

8:00 am – Core & More 

9:00 am – Express In10sity (35 min) 

9:45 am – Forever Strong

4:30 pm – Group Power          

6:00 pm – In10sity 

Wednesday

5:15 am – Insanity

8:30 am – Group Power

10:30 am – Gentle Yoga 

4:15 pm – Core & More

4:15 pm – Total Body Strength

5:30 pm – WERQ                        

Thursday

8:30 am – Group Active

8:45 am – Chair Yoga

9:45 am – Forever Strong

4:30 pm – Group Power       

6:00 pm – In10sity                   

Friday

5:15 am – P90X

8:30 am – Cardio Step

9:30 – Core & More

10:30 am – Gentle Yoga

4:15 pm – In10sity

5:30 pm – WERQ 

Saturday

8:00 am – PiYo (begins at 8:30 starting February 4th)

8:00 am – Total Body Strength  (Switch Up Saturday starts February 4th**)

9:15 am – WERQ  

Sunday

2:00 pm – Gentle Yoga 

**Switch Up Saturday February Schedule

  • 2/4 Group Power with Dana
  • 2/11 Group Active with Kelly
  • 2/18 In10sity with Jeff
  • 2/25 Group Active with Dana 

On-Demand Workouts

  • Recent workouts from CHFC instructors are available on the MYWellness App. You may also view older workouts via Virtual Group Fitness.
  • The MYWellness App also features hundreds of On Demand Workouts in additional formats like Kickboxing, Maternity, Strength and more
  • Looking for additional MOSSA workouts?  Due to licensing, Mossa workouts cannot be recorded, however, CHFC members can sign up for the MOSSA app and get all of the great MOSSA formats for only $9.99 per month along with a 14-Day FREE trial for new MOSSA members by using THIS LINK.