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Key 2 Wellness: Low Impact Strength and Foam Rolling

July 1 - July 31

Low Impact Strength & Foam Rolling - July 2025 Key To Wellness CHFC website featured image

Improve muscular strength, mobility and reduce muscle tension with our Low Impact and Foam Rolling Key 2 Wellness!

Benefits of Low Impact Strength:
• Reduce risk of injury
• Supports joint health without high-impact
• Improves muscular strength and stability

Benefits of Foam Rolling:
• Reduces stiffness and tension
• Improves blood flow to targeted muscles
• increases range of motion

Dates: July 1st-31st

Cost for Members:
• $15 (members) for program to be loaded onto a key / Technogym app
• $55 for program with Personal Training session (includes 15 min. stretch session)

Visit the Member Service desk to purchase.

Details

Start:
July 1
End:
July 31
Event Category:
Event Tags:
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Venue

Carle Health & Fitness Center
1111 Trinity Ln.
Bloomington, IL 61704 United States
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