
Key 2 Wellness: Low Impact Strength and Foam Rolling
July 1 - July 31

Improve muscular strength, mobility and reduce muscle tension with our Low Impact and Foam Rolling Key 2 Wellness!
Benefits of Low Impact Strength:
• Reduce risk of injury
• Supports joint health without high-impact
• Improves muscular strength and stability
Benefits of Foam Rolling:
• Reduces stiffness and tension
• Improves blood flow to targeted muscles
• increases range of motion
Dates: July 1st-31st
Cost for Members:
• $15 (members) for program to be loaded onto a key / Technogym app
• $55 for program with Personal Training session (includes 15 min. stretch session)
Visit the Member Service desk to purchase.