Adult Fitness
Events
Calendar of Events
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Every Monday and Wednesday, we will host an equipment orientation where you can gain a comprehensive overview of proper gym equipment usage and how to adjust equipment to ensure safe and effective workouts. This orientation will cover key principles of exercise safety and proper form to maximize results and minimize the risk of injury. This […] |
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Every Monday and Wednesday, we will host an equipment orientation where you can gain a comprehensive overview of proper gym equipment usage and how to adjust equipment to ensure safe and effective workouts. This orientation will cover key principles of exercise safety and proper form to maximize results and minimize the risk of injury. This […] |
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Saturday, March 21st at 10 AM Get ready to sweat at TPC with a challenging one-hour kettlebell workout! And after we crush those reps, we'll enjoy tasty snacks and a refreshing beverage to celebrate your effort! Registration covers the class, drinks, snacks, and a shirt! • $25 for CHFC & TPC members; $30 non-members Register […] |
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