Bootcamp & Brews

Keg Grove Brewing Company 712 E. Empire St., Bloomington, IL, United States

Get it done in the sun and enjoy a post-workout beer! Join the TPC team at Keg Grove Brewing Company every other Saturday throughout the summer for Bootcamp & Brews - a fun, 40-minute outdoor workout followed by a refreshing beverage! This trainer-led functional fitness class, which takes place in the KGB parking lot, will […]

Bootcamp & Brews

Keg Grove Brewing Company 712 E. Empire St., Bloomington, IL, United States

Get it done in the sun and enjoy a post-workout beer! Join the TPC team at Keg Grove Brewing Company every other Saturday throughout the summer for Bootcamp & Brews - a fun, 40-minute outdoor workout followed by a refreshing beverage! This trainer-led functional fitness class, which takes place in the KGB parking lot, will […]

Bootcamp & Brews

Keg Grove Brewing Company 712 E. Empire St., Bloomington, IL, United States

Get it done in the sun and enjoy a post-workout beer! Join the TPC team at Keg Grove Brewing Company every other Saturday throughout the summer for Bootcamp & Brews - a fun, 40-minute outdoor workout followed by a refreshing beverage! This trainer-led functional fitness class, which takes place in the KGB parking lot, will […]

Bootcamp & Brews

Keg Grove Brewing Company 712 E. Empire St., Bloomington, IL, United States

Get it done in the sun and enjoy a post-workout beer! Join the TPC team at Keg Grove Brewing Company every other Saturday throughout the summer for Bootcamp & Brews - a fun, 40-minute outdoor workout followed by a refreshing beverage! This trainer-led functional fitness class, which takes place in the KGB parking lot, will […]

Bootcamp & Brews

Keg Grove Brewing Company 712 E. Empire St., Bloomington, IL, United States

Get it done in the sun and enjoy a post-workout beer! Join the TPC team at Keg Grove Brewing Company every other Saturday throughout the summer for Bootcamp & Brews - a fun, 40-minute outdoor workout followed by a refreshing beverage! This trainer-led functional fitness class, which takes place in the KGB parking lot, will […]

Bootcamp & Brews

Keg Grove Brewing Company 712 E. Empire St., Bloomington, IL, United States

Get it done in the sun and enjoy a post-workout beer! Join the TPC team at Keg Grove Brewing Company every other Saturday throughout the summer for Bootcamp & Brews - a fun, 40-minute outdoor workout followed by a refreshing beverage! This trainer-led functional fitness class, which takes place in the KGB parking lot, will […]

Conscious Connected Breathwork

Carle Health & Fitness Center's Mind/Body Studio 1111 Trinity Lane, Bloomington, IL, United States

Take a step into transformation in the new year by exploring your breath. How often do you consciously take note of how you are breathing? Perhaps for a moment, but when was the last time you sat with your breath for more than 5 minutes on a continual basis? Did you know that breathing through […]

Conscious Connected Breathwork

Carle Health & Fitness Center's Mind/Body Studio 1111 Trinity Lane, Bloomington, IL, United States

Take a step into transformation in the new year by exploring your breath. How often do you consciously take note of how you are breathing? Perhaps for a moment, but when was the last time you sat with your breath for more than 5 minutes on a continual basis? Did you know that breathing through […]

Conscious Connected Breathwork

Carle Health & Fitness Center's Mind/Body Studio 1111 Trinity Lane, Bloomington, IL, United States

Take a step into transformation in the new year by exploring your breath. How often do you consciously take note of how you are breathing? Perhaps for a moment, but when was the last time you sat with your breath for more than 5 minutes on a continual basis? Did you know that breathing through […]

Conscious Connected Breathwork

Carle Health & Fitness Center's Mind/Body Studio 1111 Trinity Lane, Bloomington, IL, United States

Take a step into transformation in the new year by exploring your breath. How often do you consciously take note of how you are breathing? Perhaps for a moment, but when was the last time you sat with your breath for more than 5 minutes on a continual basis? Did you know that breathing through […]

Conscious Connected Breathwork

Carle Health & Fitness Center's Mind/Body Studio 1111 Trinity Lane, Bloomington, IL, United States

Take a step into transformation in the new year by exploring your breath. How often do you consciously take note of how you are breathing? Perhaps for a moment, but when was the last time you sat with your breath for more than 5 minutes on a continual basis? Did you know that breathing through […]

Mental Health First Aid

Carle Health & Fitness Center 1111 Trinity Ln., Bloomington, IL, United States

Mental Health First Aid teaches you how to identify, understand and respond to signs of mental illness and substance use disorders. This training gives you the skills you need to reach out and provide initial support to someone who may be developing a mental health or substance use problem and help connect them to the […]

Conscious Connected Breathwork

Carle Health & Fitness Center's Mind/Body Studio 1111 Trinity Lane, Bloomington, IL, United States

Take a step into transformation in the new year by exploring your breath. How often do you consciously take note of how you are breathing? Perhaps for a moment, but when was the last time you sat with your breath for more than 5 minutes on a continual basis? Did you know that breathing through […]

Conscious Connected Breathwork

Carle Health & Fitness Center's Mind/Body Studio 1111 Trinity Lane, Bloomington, IL, United States

Take a step into transformation in the new year by exploring your breath. How often do you consciously take note of how you are breathing? Perhaps for a moment, but when was the last time you sat with your breath for more than 5 minutes on a continual basis? Did you know that breathing through […]

Conscious Connected Breathwork

Carle Health & Fitness Center's Mind/Body Studio 1111 Trinity Lane, Bloomington, IL, United States

Take a step into transformation in the new year by exploring your breath. How often do you consciously take note of how you are breathing? Perhaps for a moment, but when was the last time you sat with your breath for more than 5 minutes on a continual basis? Did you know that breathing through […]

Conscious Connected Breathwork

Carle Health & Fitness Center's Mind/Body Studio 1111 Trinity Lane, Bloomington, IL, United States

Take a step into transformation in the new year by exploring your breath. How often do you consciously take note of how you are breathing? Perhaps for a moment, but when was the last time you sat with your breath for more than 5 minutes on a continual basis? Did you know that breathing through […]

Conscious Connected Breathwork

Carle Health & Fitness Center's Mind/Body Studio 1111 Trinity Lane, Bloomington, IL, United States

Take a step into transformation in the new year by exploring your breath. How often do you consciously take note of how you are breathing? Perhaps for a moment, but when was the last time you sat with your breath for more than 5 minutes on a continual basis? Did you know that breathing through […]

Conscious Connected Breathwork

Carle Health & Fitness Center's Mind/Body Studio 1111 Trinity Lane, Bloomington, IL, United States

Take a step into transformation in the new year by exploring your breath. How often do you consciously take note of how you are breathing? Perhaps for a moment, but when was the last time you sat with your breath for more than 5 minutes on a continual basis? Did you know that breathing through […]

Conscious Connected Breathwork

Carle Health & Fitness Center's Mind/Body Studio 1111 Trinity Lane, Bloomington, IL, United States

Take a step into transformation in the new year by exploring your breath. How often do you consciously take note of how you are breathing? Perhaps for a moment, but when was the last time you sat with your breath for more than 5 minutes on a continual basis? Did you know that breathing through […]

Conscious Connected Breathwork

Carle Health & Fitness Center's Mind/Body Studio 1111 Trinity Lane, Bloomington, IL, United States

Take a step into transformation in the new year by exploring your breath. How often do you consciously take note of how you are breathing? Perhaps for a moment, but when was the last time you sat with your breath for more than 5 minutes on a continual basis? Did you know that breathing through […]