Ken Allen Personal Trainer & Sports Performance Coach

As a student athlete, Ken ran Track & Field, specializing in the 400 meter dash/relay. While in school, he also completed the highest level of the Illini Leadership Academy. With over 9 years of experience in Track and Field, and 3 years of Cross Country, Ken is ready to help you unlock your full potential.


  • Speed & Agility Training
  • Strength Training
  • Youth Performance Training

Education & Certifications:

  • BS in Kinesiology – University of Illinois at Urbana-Champaign
  • National Academy of Sports Medicine Personal Trainer
  • Parisi Speed School, Performance Coach
  • CPR/AED Certified