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Low Impact Strength & Foam Rolling - July 2025 Key To Wellness CHFC website featured image

Key 2 Wellness: Low Impact Strength and Foam Rolling

Carle Health & Fitness Center 1111 Trinity Ln., Bloomington

Improve muscular strength, mobility and reduce muscle tension with our Low Impact and Foam Rolling Key 2 Wellness! Benefits of Low Impact Strength: • Reduce risk of injury • Supports […]

Group Coaching Workshops - Equipment Orientation

Equipment Orientation

Every Tuesday and Wednesday in June, we will host an equipment orientation where you can gain a comprehensive overview of proper gym equipment usage and how to adjust equipment to […]