My interest in fitness began at a young age through sports and developed through years of consistent training and competition. I played a variety of sports, with volleyball and softball as my primary focus, before transitioning into strength and conditioning. These experiences shaped my appreciation for the discipline, confidence, and health benefits that come from consistent training.
I chose this field because I am passionate about helping others feel their best through exercise while building confidence in their abilities. My goal is to create a positive and motivating environment where clients feel supported, challenged, and confident as they work toward their fitness goals. Whether someone is new to exercise or focused on improving performance, I’m here to meet them where they are and help them grow.
Outside of training, I enjoy spending time outdoors, going on walks, and being with family and friends.
Specialties:
• Strength and Conditioning
• Functional Fitness
• Body Composition
Education & Certifications:
• B.S. in Exercise Science -Western Illinois University
• American Council on Exercise (ACE) Certified Personal Trainer
• Adult and Pediatric CPR/AED Certified
