Group Fitness Classes
Discover true wellness of mind, body and soul with unlimited group exercise classes. From Pilates to boot camp, our classes fit every age and fitness level, including seniors and children. All base-level land and aquatic group exercises are included with your membership.
Services for Everyone
Our wellness experts have created programming for the whole family! Children can participate in a variety of programs and activities while parents are taking group exercise classes, using our state-of-the-art equipment, or visiting with our wellness professionals, like our Massage Therapists and Registered Dietitian.
Training and Performance Center
Included with all memberships is facility access to our 15,000 sq. ft. sports performance center. Have a young athlete? Enroll your child in our renowned youth speed, agility, and strength program. If you are an adult, be challenged in our coach-led group strength and conditioning sessions. *Additional fee applies to youth and adult programs.
Escape the heat in the summer and cold in the winter with our indoor track. Our suspended track, measuring 1/12th mile around, is a bright and inviting space for members to enjoy.
Take a dip into our 25 yard lap pool! Our lap pool is bonded, grounded and dedicated to swimmers and walkers at all times. Love aqua classes? Then you’ll love that all of the programming is in the neighboring warm water hydro therapy pool.
Warm Water Therapy Pool
Feel refreshed after participating in one of our Aqua Pilates, Aqua Yoga or Cardio H20 classes! Research shows that warm water exercises works wonders for all kinds of musculoskeletal conditions, including fibromyalgia, arthritis and low back pain.
Trainer Tip Tuesday: Dietitian Trainer Tip Tuesday (Dietitian): Avoid Morning Energy Crash
November 17, 2020
If you struggle from mid-morning energy crashes there are a few things you can try using nutrition! Adding protein to your breakfast is a great way to keep you satisfied for a longer period of time. Try adding eggs, peanut butter, a cup of milk, or protein powder into any beverage or smoothie to increase […]Read More
Trainer Tip Tuesday Trainer Tip Tuesday: Banded Face Pulls
November 17, 2020
Are you worried about your posture? Adding banded face pulls to your exercises program will help pull your shoulders back giving you better alignment throughout the day. Ask one of our trainers for other great exercises to fix your posture. Watch Coach Allie demonstrate how the face pulls work.Read More
Featured NewsMember Testimonial Member Testimonial: Ashley Bass
November 16, 2020
Hear from member Ashley Bass as she talks about her experience with Carle Health & Fitness Center. This is “not your typical weight loss success story.” Ashley walks us through her history with giving up on fitness, purchasing gym memberships that went unused and touring out other centers that were not the right fit. A […]Read More