Free for Members Splash & Smiles

This is a fun water class for parents and children to bond while exercising and teaching habits of an active lifestyle. Member Price: FREE Non- Member Price: $10 per visit (adult and child) For more details, stop by the Member Service Desk.

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Strength and Conditioning Strength FORE Golfers – Youth Program

Join Coach Jenna for these 60-minute small group training sessions which are focused on developing strength and flexibility in key muscle groups to improve your golf game. Choose two sessions each week: Tuesdays from 3:30 pm – 4:30 pm Thursdays from 3:30 pm – 4:30 pm Saturdays from 10:00 am – 11:00 am Program is […]

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Free for Members KickStart for Kids

Your children will have fun and build self-confidence while also increasing their physical activity in our youth fitness program. According to recent studies, 45 minutes of moderate physical activity for children helps to improve mental health, focus in school and aids in preventing childhood obesity. KickStart is FREE for Members and $49/month for non-members April […]

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Strength and Conditioning Youth Sports Performance

With a well structured training program through the Training and Performance Center, young athletes gain an athletic foundation built on injury prevention, speed, strength, mobility, endurance and coordination, all of which positively affect self-esteem and self-confidence. The Training and Performance Center utilizes Parisi Speed School’s signature training techniques which are backed by more than 25 […]

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