Adult Fitness
CHFC Run Club
Join us in the first ever CHFC Run Club! May 13th – July 4th This 8-week training program is designed for runners and aspiring runners of all abilities. The program begins on […]
Adult Fitness Adult Strength and ConditioningJoin our community and meet like-minded individuals striving to reach a common goal of living healthy, becoming confident in their bodies, and living their best life. Our sessions are inclusive […]
Adult Fitness FIT FOR ALL: Intro to Strength TrainingTake your first step towards a new and stronger you with Fit for All: Intro to Strength Training. Fit for All is geared towards adults who are new to strength […]
Adult Fitness Small Group TrainingOur coach-led, small group training sessions in the Training and Performance Center will keep you motivated, engaged and on track to crush your fitness goals! With live heart rate monitoring, […]