Strength and Conditioning Youth Sports Performance

With a well structured training program through the Training and Performance Center, young athletes gain an athletic foundation built on injury prevention, speed, strength, mobility, endurance and coordination, all of which positively affect self-esteem and self-confidence.

The Training and Performance Center utilizes Parisi Speed School’s signature training techniques which are backed by more than 25 years of experience working with youth athletes between the ages of 8-18.

More information and our class schedule can be found here.