Bone Density Training

Attend a special presentation about how to increase bone density lead by one of our highly trained Fitness Coaches, receive a DEXA scan, as well as a program designed to increase bone density.

Thursday, August 22nd, 2024  |  10:00 AM

This is a FREE Workshop! – Register below

Our Personal Training and Group Coaching Workshops are designed for individuals of any age or ability level to improve technique/form, increase exercise knowledge, and develop new skills. Each workshop is 1-hour long. 

Workshops include:

• Introduction of topic
• Demo of form and variations
• Active Participation
• Suited for all levels