Adult Fitness Strength FORE Golfers

See improvement in your swing from just 6 weeks of specific strength training! Each 60-minute small group training session focuses on developing strength and flexibility in key muscle groups to improve your golf game.

In addition, you will have access to both pre- and post-swing analysis with PGA Golf Professional Stacey Miller! Through such analysis, we have found participants in the program gained the following:
• Increased range of motion
• Increased core stability for rotationally efficiency
• Improved swing sequence for more rewarding, consistent golf shots
Increased ball contact to produce consistent golf shot shape patterns 

Spring Session:  March 3rd – April 10th  

When:
Tuesdays 10-11 AM OR
Wednesdays 4-5 PM (choose which time works best for you)

Cost (Includes a custom made golf towel!):
$109 Members  |  $139 Non-members

Swing Analysis with Stacey:
Pre-Swing – Friday, February 27th
Post-Swing – Friday, April 10th

Visit the Member Service Desk or call (309) 433-WELL to register.  E-mail smiller@iwp-llc.com to schedule your analysis sessions.

Download Program Flyer