Trainer Tip Tuesday (Dietitian): Healthy Eating on the Run

March is National Nutrition Month!

If you are like most people- you probably eat out a lot. It is fast, easy, and tastes good for the busy person. Even if you are not ready to change how much you eat out, you can still use those times as an opportunity to boost your nutrition. Click the link to find 31 tips on how to make the most of your meals no matter where you are ordering from.