Common Rosacea Triggers: Sunlight Stress Alcohol Spicy Foods Wind and Cold Exercise Some Medicines Once you know what’s triggering your rosacea flares, taking action can reduce your flare ups.

There are three components to having a solid skincare routine: Cleaning: helps remove dirt, oil and makeup from your skin  Moisturizing: helps rehydrate your skin and reduce the chances of developing extreme dryness or oiliness Protects: wear your SPF to protect your skin from harmful UVA and UVB rays which cause sunburns and extrinsic aging

Benefits of maintaining a good skincare routine: Protects from internal and external stressors Allows the skin to function properly Provides long term impact on the overall quality of the skin Prevention is easier than correction

Follow these tips to help keep your skin looking young and healthy: Wash up: Bathe in warm (not hot) water; use mild cleansers that don’t irritate; and wash gently – don’t scrub Block the sun: Avoid intense sun exposure, use sunscreen and wear protective clothing Don’t use tanning beds: They emit the same harmful UV […]

Finding Your Skin Type There are five different skin types: oily, dry, normal, combination and sensitive. By understanding what type of skin you have, you can begin to make informed decisions, giving your skin the proper care and protection it needs now and for years to come. Oily Skin: Produces an excess of sebum (oil) […]

Spending time in the sun increases your risk of skin cancer and early skin aging. People of all skin colors are at risk for this damage. You can reduce your risk by: Limiting your time in the sun, especially between 10 a.m. and 2 p.m., when the sun’s rays are most intense. Wearing clothing to […]