Dietitian Tip of the Week: Summer Sweets
Do you crave cool summer treats, or something sweet from time to time? Try these fun ideas!
- Snack on a bag of frozen blueberries (buy frozen, or buy fresh and freeze)
- Snack on a bag of frozen grapes (buy fresh and freeze)
- Peel and chop a banana, top with peanut butter and a little chocolate syrup, and freeze!
- Try green apple slices for a tangy change.
Enjoy your healthy sweets!
~Kaylee Brown, Registered Dietitian