Do you have kids you’re packing school lunches for?

Here are some healthy ways to vary it up, keep it appetizing, and continue nourishing those little bodies.

• Peanut butter and jelly à peanut butter with grapes or blueberries in the middle , with extra on the side
• Turkey sandwich on whole grain bread à cut into 4 triangle pieces to help encourage them to try the whole grain bread in smaller pieces
• Regular baby carrots à coined carrots (they look like ruffled chips) for a fun new way to eat carrots
• Ranch dipping sauce for veggies à lite ranch, peanut butter, hummus, Greek yogurt

~Kaylee Brown, CHFC Registered Dietitian