Weekly Dietitian Tip: Berry Banana Smoothie Recipe
Try this amazing smoothie for a burst of antioxidants and a burst of flavor!
-1/2 Carton Banana Premier Protein Shake (individually packaged)
-1/2 C. Milk
-1/4 C. Orange Juice
-1 C. Red grapes
-1 C. Frozen Berry mix
-1 (best if frozen) Banana
-Frozen Berry mix: blueberry, raspberry, blackberry
-Milk: Whatever type you prefer. This recipe was made with cow’s milk.
-Tip: Freeze the extra to make fruit pops!
~Kaylee Brown, CHFC Registered Dietitian