Weekly Dietitian Tip: Berry Banana Smoothie Recipe

Try this amazing smoothie for a burst of antioxidants and a burst of flavor!


-1/2 Carton Banana Premier Protein Shake (individually packaged)

-1/2 C. Milk

-1/4 C. Orange Juice

-1 C. Red grapes

-1 C. Frozen Berry mix

-1 (best if frozen) Banana


-Frozen Berry mix: blueberry, raspberry, blackberry

-Milk: Whatever type you prefer. This recipe was made with cow’s milk.

-Tip: Freeze the extra to make fruit pops!

~Kaylee Brown, CHFC Registered Dietitian