Weekly Dietitian Tip: 5 Ways to Pumpkin – White Bean Soup

5 Ways to Pumpkin: White Bean Soup

Fall is a great time to implement creativity to your usual routines. One such way is mixing up the foods you use! Challenging yourself to cook or bake with pumpkins or pumpkin puree is an easy way to expand your kitchen skills, vitamin and mineral intake, and creativity.

Visit myplate.gov for “5 ways to Pumpkin”, or keep checking your app each week to see some of those ways featured here!

This week, try pumpkin and white bean soup!

Click this link for the full recipe and nutrition facts.

~Kaylee Brown, Registered Dietitian